Premium quality Irani figs (Anjeer) provide a range of health benefits:
Nutrient-Rich: Packed with vitamins (A, B1, B2, and K), minerals (calcium, iron, magnesium, potassium), and antioxidants.
Digestive Health: High in dietary fiber, promoting healthy digestion and preventing constipation.
Heart Health: Rich in potassium and magnesium, which help regulate blood pressure and improve heart health.
Bone Health: High in calcium, phosphorus, and magnesium, which are essential for strong and healthy bones.
Weight Management: Fiber content aids in promoting satiety, helping in weight control.
Blood Sugar Regulation: Low glycemic index helps in maintaining stable blood sugar levels.
Immune Support: Antioxidants and essential nutrients bolster the immune system.
Skin Health: Antioxidants and vitamins contribute to healthier, more radiant skin.
