Nutrient-Rich: High in essential vitamins (such as B vitamins and vitamin C) and minerals (including potassium, calcium, and iron.
Energy Boost: Contain natural sugars (fructose and glucose) that provide a quick and sustained energy boost.
Digestive Health: High fiber content promotes healthy digestion and helps prevent constipation.
Antioxidant-Rich: Packed with antioxidants like polyphenols that reduce oxidative stress and inflammation.
Heart Health: Rich in potassium and fiber, which help lower blood pressure and cholesterol levels, improving overall cardiovascular health.
Bone Health: Contains calcium and boron, essential for strong and healthy bones.
Weight Management: Provides a healthy snack option that promotes satiety and aids in weight control.
Immune Support: Rich in vitamins and minerals that boost the immune system.
Skin Health: Antioxidants and nutrients contribute to healthier, more radiant skin.
Dental Health: Contains oleanolic acid, which helps protect against tooth decay and gum disease.
