Premium Quality Afghani Figs (Anjeer)

Premium quality Afghani figs (Anjeer) offer several health benefits:

Nutrient-Dense: Rich in vitamins (A, B1, B2), minerals (calcium, iron, phosphorus), and antioxidants.

Digestive Health: High fiber content promotes healthy digestion and prevents constipation.

Heart Health: Contain potassium, which helps regulate blood pressure and reduce the risk of heart disease.

Bone Health: High in calcium and phosphorus, which are essential for strong bones.

Weight Management: Fiber promotes a feeling of fullness, aiding in weight control.

Blood Sugar Control: Low glycemic index helps maintain stable blood sugar levels.

Immune Support: Antioxidants and vitamins strengthen the immune system.